Meal Replacement Recipe:
Makes 1 serving.
Note: For Post Op Phase 1 only and must be thin enough to fit through a strainer.
1 scoop ReLaunch™ Meal Replacement
1/2 cup pumpkin puree (not pie filling)
1 cup milk or unsweetened milk alternative*
1-2 tsp vanilla extract
1 tsp pumpkin spice
Stevia drops to taste or other sugar alternative
3 tsp. instant espresso powder
- Combine all ingredients into a blender and blend until smooth and thoroughly mixed. Warm it up and enjoy!
Prefer a shake instead? Just remove the espresso powder and add 1/2 cup of ice when blending.
*Milk Alternatives: Coconut, Almond, Cashew, Soy, Hemp, Flax, etc.